James Gopala

The Sacred Heart:
A Comparative Analysis of Eastern and Western Understanding of the Sacred Heart

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James Gopala lived in India for 5 years and studied at the famous Banaras Hindu University (BHU) in the ancient holy city of Varanasi from 2009-2012. He completed his post-graduate studies with a diploma and Masters's degree in Indian Philosophy and Comparative religion. His academic studies and personal sadhana has focused primarily on Yoga, Vedanta, Ayurveda, and Tantric traditions, including extensive personal retreat and immersion into the esoteric teachings of Kashmir Shaivism, and training with the Trika (Agama) school of Tantra Yoga in Rishikesh. He is a Sivananda Hatha Yoga and Astanga Yoga teacher (Yoga Alliance), as well as a Pilates teacher, Ayurvedic massage therapist, and a Reiki master.

James currently runs the award-winning Yorkshire Centre for Wellbeing in Harrogate, North England. James is dedicated to helping his students heal on all levels, primarily through Yogic and Shamanic practices.

You can learn more about James’ work at his website: https://www.gopalayoga.co.uk/

James’ Free Gift to You:

A Heart Meditation

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